

Anastasia Adam
Helping individuals overcome the roadblocks that hold them back so they can achieve tangible, life-changing results, whether it's building a thriving business, advancing their careers, or creating the freedom-filled life they’ve always dreamed of.
By combining proven strategies, practical tools, and personalised guidance, I empower clients to gain clarity, take bold action, and turn their biggest goals into reality.
Hello there, I'm Anastasia!
I’m Anastasia – your guiding light and catalyst for transformative change. With a background as a Certified Life Coach, NLP Practitioner, and a Diploma in Mental Health, I empower women to break through their barriers and achieve lasting success. Whether it’s unlocking your untapped potential, building resilience, or embracing your true self,
I’m here to guide you every step of the way. Through strategic planning, mindset, and energetics, I help women achieve six-figure success while embracing their unique strengths and passions."
Each module in Thrive to Mastery is designed to guide you step-by-step toward a life of clarity, confidence, and purpose.
From shifting your mindset to discovering your true strengths, you’ll uncover the tools, strategies, and self-belief needed to thrive, not just in business, but in every area of your life.
It’s more than a program; it’s a transformative journey to the best version of YOU.
Mission
To empower people like you to overcome self-doubt, build confidence, and align their lives and businesses with their values and purpose. Through mindset shifts, actionable strategies, and personalised support, I help women create meaningful success while achieving balance, clarity, and fulfillment.
This is all about you!
Vision
To create a world where people confidently embrace their unique strengths, achieve their most meaningful goals, and thrive in both life and business. Through transformational coaching and impactful programs, I envision a ripple effect of empowerment, success, and balance that inspires future generations to lead with purpose and authenticity.

Get to know me more!
I’m Anastasia Adam, a Certified International Life Coach, Business Consultant, and NLP Practitioner with over 15 years of experience empowering ambitious individuals to break through barriers and achieve tangible, life-changing results.
I work with driven people ready to overcome obstacles, whether it’s scaling a business, finding balance, or building the confidence to take bold action toward their dreams. My mission is to help you unlock your full potential and design a life and business that truly align with your values and vision.
With a Diploma in Mental Health, certifications in Timeline Therapy and Personal Training, and a proven track record of building multi-six-figure businesses, I bring a holistic, results-driven approach to coaching. My personal journey I have overcoming grief, self-doubt, and health challenges that has equipped me with the tools and perspective to guide others through their own transformation with empathy and purpose.
Through my signature Thrive to Achieve Method, I help you cultivate resilience, implement practical strategies, and gain the clarity and confidence needed to create the results you want. Together, we’ll craft a step-by-step roadmap tailored to your goals so you can thrive in every area of your life.
If you’re ready to turn ambition into achievement, let’s get started on this incredible journey.
Introducing!
The Thrive and Achieve Method

The Thrive and Achieve Method is a proven process that empowers ambitious to break through barriers and achieve extraordinary success by enhancing mental health, mindset, skills, and resilience. The method has three core pillars: Mindset, Strategy, and Confidence, each with three essential components.
Pillar One
Mindset
Your roadmap to success! It's the master plan to conquer your goals and dreams.
Pillar Two
Strategy
Your growth fuel!
It’s all about the attitudes and beliefs that shape your journey.
Pillar Three
Confidence
Your secret weapon!
Believe in yourself and watch your potential soar.
Programs Offered

Thrive to Mastery
Ready to Elevate Your Life?
Step into your next level of growth with Thrive to Mastery.
An exclusive 1-on-1 coaching experience tailored to transform every area of your life and business.
Over 6 transformative months, you’ll receive personalised guidance, tools, and strategies to unlock your full potential and achieve mastery in both your personal and professional journey.
What’s Included in
Thrive to Mastery:
✨ Tailored 1-on-1 Coaching: Work closely with me to tackle your unique challenges and build a roadmap for lasting success.
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Deep Dive Sessions: Explore your goals, values, and blocks in depth, creating a clear path forward.
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Personalised Strategies: From mindset shifts to actionable business plans, everything is designed just for you.
Exclusive Resources: Gain access to tools, exercises, and insights that take your growth to the next level.
Ongoing Support: Stay on track with regular check-ins, accountability, and guidance throughout the program.
This is your opportunity to invest in yourself and create the life you’ve always envisioned—filled with clarity, confidence, and purpose.
Why Thrive to Mastery?
Thrive to Mastery is your gateway to lasting transformation, offering a personalised 6-month journey that aligns every area of your life and business with your unique goals and values.
This program combines tailored 1-on-1 coaching, actionable strategies, exclusive resources, and ongoing support to help you achieve clarity, confidence, and sustainable success.
With a holistic approach, expert guidance, and accountability, you’ll gain the tools to overcome challenges, unlock your full potential, and create a thriving, purpose-driven life.

Foundations to Profit
Your Launchpad for Sustainable Business Growth
Are you ready to take your business to the next level but don’t know where to start?
Foundations to Profit is a transformative 5-week coaching program designed to provide clarity, structure, and strategies that set you up for long-term success.
Whether you’re looking to refine your systems, strengthen your mindset, or develop a winning sales strategy, this program delivers personalised guidance and actionable steps to get you there.
First Call (2 Hours):
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A deep dive into your business
exploring values, vision, strengths, and challenges. -
Outline tools and resources tailored to your specific needs.
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Set clear initial goals and discuss insights to kickstart your transformation.
🔍 Research Phase (5 Hours):
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A comprehensive analysis of what’s working, what’s not, and untapped opportunities.
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Creation of a fully customised business blueprint with clear systems, strategies, and solutions to streamline operations and fuel growth.
Second Call (1 Hour):
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Presentation and implementation of your business blueprint.
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Actionable support to help you start seeing results immediately.
Third Call (1 Hour):
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A progress check-in to assess achievements and overcome mindset blocks.
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Refinement of your plan to address challenges and ensure continued growth
Why Foundations to Profit?
This isn’t just about quick fixes; it’s about creating a sustainable foundation for your business to grow and thrive. By the end of 5 weeks, you’ll have a roadmap designed specifically for your unique goals, giving you the clarity, tools, and confidence to step into the next level of success.
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NLP & TimeLine Therapy
Your Gateway to Rapid, Transformative Change
In a world where personal growth often feels like a long and uncertain road, NLP (Neuro-Linguistic Programming) and TimeLine Therapy™ offer a refreshing promise: transformation that’s not just possible but rapid and effective.
At its core, NLP decodes the language of the unconscious mind—the driving force behind your emotions, behaviors, and reactions.
TimeLine Therapy™ takes this a step further, allowing us to resolve past negative emotions and limiting beliefs that no longer serve you.
Rather than simply exploring your story, I focus on uncovering the how—how your patterns formed, how they’ve shaped your reality, and how we can reprogram them for success.
What to expect from your journey
Session 1-2: Releasing Anger and Sadness
Use proven techniques to identify and release deep-seated anger and sadness.
Learn tools to create emotional balance and resilience.
Session 3-4: Healing Guilt and Hurt
Navigate the layers of guilt and hurt that weigh on your well-being.
Replace these emotions with forgiveness and a sense of empowerment.
Session 5-6: Breaking Limiting Beliefs
Identify the barriers keeping you from achieving your potential.
Reframe and eliminate limiting beliefs, creating space for confidence and growth.
Who's this program for?
This program is for you if:
- You’re ready to release emotional baggage that’s been holding you back.
- You want to overcome self-doubt and build unshakable confidence.
- You’re seeking a structured, effective method for personal transformation.
- You’re eager to align your mindset with your vision for the future..